3 Tips To Improve Workplace Wellness

Workplace wellness helps to ensure your employees are healthy, happy, and stress-free. The benefits of a happy workplace is improved company culture, lower turnover, and higher productivity. Here are three tips for implementing a wellness program in your office, no matter the size or industry.

1. Healthy Food Options

Many offices provide free or snacks for purchase. Choose snacks that go beyond chips and soda like fruit, nuts, and tea. Shop around for vendors that offer healthy options at reasonable prices for your employees.  

2. Create a Wellness Program

Big corporations often have wellness programs for their employees, but even small businesses can have small perks. You could hire a nutritionist to host a “lunch and learn” session, have complimentary or subsidized chair massages every month, or set up a happy hour yoga class.

3. Encourage Healthy Activities

You may not be able to build a gym at your office, but small gestures like adding bike racks to encourage biking to work can make a big difference. Consider incentives for employees that bike or walk to work like gift cards to grocery stores or healthy lunch places nearby. Managers can have walking one-on-one meetings or outdoor group meetings from time to time.

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